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How To Balance Your Diet

The average American diet is roughly 8% fruits, vegetables and beans. We are told to eat 5 or more portions a day, but to get real impact on your weight or health, you need to radically and dramatically increase daily intake, and put a special focus on green vegetables like spinach, broccoli and salad. Often what keeps us from…

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3 Weight Loss Tips

1. Drink water: We’ve all heard that it’s best to drink 8 glasses of water per day. But we’re not only saying drink your 8 glasses, we’re saying, cut out the other stuff. A 20 oz bottle of soda can run you 250-275 empty calories. Though many think that having a diet soda instead is the better alternative, a…

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My Black Is Beautiful Ball

Ending Black History Month With A Bang Lansing, IL. – “I’m Black and I’m proud,” words of the musical legend, James Brown. It’s time for everyone to celebrate the skin they’re in. With so much negativity in the world, it’s time for everyone to show love and embrace the beautiful skin they’re in. The inaugural My Black is Beautiful…

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Rashauna Scott talks Real Estate and Credit on the BuzzZinOFF with Lutonya TV Show

Rashauna Scott has worked the majority of her adulthood in corporate america and has successfully worked her way from associate and team member levels to managerial and supervisor levels. Her B. A. in Entrepreneurship and Management has more than aided in her journey towards business ownership and the ability of leading others. As a full time entrepreneur she is…

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