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Move with a Cause: Chicago Fit 4 Life

Greek House Music Workout Saturday, June 10, 2017 from 11:00 AM – 1:00 PM Sponsorship & Vendor opportunities available Do you like house music?  The workout will be fun and enjoyable for all levels.  If you are just working out for the first time or you are advanced, we will exercises for everyone.  If you have an injury we…

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Get #BuzzZINOFF with Lutonya Featuring Fitness Guru Iris London

Iris T. London is the founder and CEO of I.T.L Fitness, the place “Where Fun & Fitness Meet”! Men and women of all ages join Iris for group classes and one-on-one sessions held at Bodyworx Fitness Multiplex in Oak Park, Illinois, just minutes from downtown Chicago. Her students turn up for results, but come back for the energy, fun…

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You Don’t Eat No Meat!

Imagine being at a family gathering in the summer and everyone around you is eating tender, bar-b-que sauce dripping, baby back ribs. For me, there are two things that go through my mind; “Thank God I don’t eat that anymore” and, “Man that looks so juicy, but I don’t eat that anymore”. This used to be a serious dilemma…

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