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3 Weight Loss Tips

1. Drink water: We’ve all heard that it’s best to drink 8 glasses of water per day. But we’re not only saying drink your 8 glasses, we’re saying, cut out the other stuff. A 20 oz bottle of soda can run you 250-275 empty calories. Though many think that having a diet soda instead is the better alternative, a…

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Move with a Cause: Chicago Fit 4 Life

Greek House Music Workout Saturday, June 10, 2017 from 11:00 AM – 1:00 PM Sponsorship & Vendor opportunities available Do you like house music?  The workout will be fun and enjoyable for all levels.  If you are just working out for the first time or you are advanced, we will exercises for everyone.  If you have an injury we…

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Cynderfella: The Musical is Coming to Chicago May 5 & May 6, 2017

Cook County Officer partners with indie artists to raise awareness on teen homelessness Chicago, IL – February 20th, 2017, Cook County Juvenile Detention Center’s Delinquency Specialist, Cassandra Bell is partnering with Indie artists around Chicago to raise awareness on teen homelessness through the Arts. Through, “Save me 2 Live Foundation, NFP,” an arts program dedicated to youth exposed to…

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Artistre (Docu-Series)

#InspireOurYouth Cassandra Bell Studios is please to announce (Artistre) in partnership with www.IndustryBuzzz.com (Lutonya Lang) and the Fresh Aire Network to produced…Artistre ( Docu-Series).   Date: November 28, 2016 Call Time for Filming is 7PM Arrival No LATER THAN 6:45PM   Are you a Singer,Rapper,Actor,Comedian,Designer,Model,Dancer, Entrepreneur,Poet, Writer,Artist/Painter/Graphics for more information send us and email today Connect@IndustryBuzzZ.com

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Get #BuzzZINOFF with Lutonya Featuring Fitness Guru Iris London

Iris T. London is the founder and CEO of I.T.L Fitness, the place “Where Fun & Fitness Meet”! Men and women of all ages join Iris for group classes and one-on-one sessions held at Bodyworx Fitness Multiplex in Oak Park, Illinois, just minutes from downtown Chicago. Her students turn up for results, but come back for the energy, fun…

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